…the most cost effective ‘health insurance’ available…

Over the last 10 years the industry has changed dramatically, and so has the clientele. Our current client base is a very mixed one made of 50:50 Male: Female clients, between 20 and 82 years of age. All with very different goals and abilities, but with our unique system we guarantee we can help anyone!

The JPT system is by far the most effective way of reaching health goals in the shortest possible time, and more importantly each session is designed for you personally following our comprehensive assessments.

The results of the assessments, together with your own goals, are then used to design the best possible health & fitness plan suitable for You, no matter what point of your life you may be at.

Training takes place on a 1 to 1 basis, in the comfort of our private studio, at times convenient to fit in with You and your life. Your coach will also provide you with your own program that can be designed for you to carry out at home or within a gym you are a member of, you will also be given pratical advice and direction with nutrition, from our nutrition and lifestyle coach.

The centre has only 3 trainers working within it at any one time, ensuring you have 100 % attention, no other people are permitted, we have no members!

Prices vary between £24 - £40 per 1 hour session, depending on how many sessions you buy and which level of coach is required. Unlike a health club or gym we do not belive in making you committ for a 12 month period, you can simply chose to pay as you go!